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Build and manage strength & conditioning programs
Create exercises and reusable workouts, choose whether a group follows one shared plan or receives individualized plans, then follow completion and RPE-based load in one workflow.
This path is for coaches and performance staff who already have a team and players in planet.training.
ESTIMATED TIME: 55 MIN
What you will complete
Build a reusable exercise and workout library.
Assign one plan to several players, either shared or individually customized.
Record results, capture RPE, and understand where the data appears next.
Chapters in this track:
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After this track
You will have a repeatable physical-preparation workflow: create content once, assign it appropriately, capture results, and use the resulting RPE data in Player Monitoring.
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