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Assign the right plan to your players
Assign a workout to one or more players, then choose the assignment model that matches your coaching intent.
What you will achieve:
Assign a workout to a single player or a group.
Choose whether workouts are the same for everyone or customized deliberately.
Know what each option means before players start logging results.
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1. Start from the workout library
Go to Strength & Conditioning > workouts and choose to assign a workout from the library. Select the reusable workout you built in the previous chapter.
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2. Select your audience
Choose one player, several players, or the appropriate team group. Review the selected recipients before continuing.
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3. Set the date and assignment details
Choose the planned date and complete any available assignment information, such as notes or timing.
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4. Choose the assignment model
If you select more than one player for your workout, you will have to decided whether they should all receive the same workout plan. Select Personalized if you need player-specific plans. Select Same for all if the group follows one plan.
What to choose?
Choose personalized when, players need different repetitions, load, exercises, or progression. This will create separate, independent workouts, so each plan can be adjusted individually
Choose same for all , when every selected player should complete the same exercise order and prescription. This will create one shared team-workout for the group.
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5. Save the assignment
Save the assignment. Players will see the assigned work under My workouts, and coaches can follow its status from Assigned workouts.
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6. Review workouts in "assigned" tab
All assigned workouts will be created in the "assigned" tab of the workouts feature. When you choose Personalized, you will have an individual workout for each player. This will allow you to make individual changes made to each player.
How this connects
Assigned workouts are completed by a coach or by the player in My workouts. Completion, duration, and RPE can later contribute to Player Monitoring > Load Management.
You are finished when:
The correct players are selected.
You have consciously chosen shared or customized delivery.
The assignment appears in the assigned-workouts list.
What's next?
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