Open the calendar by clicking on the menu item.
Now click on the start time (day / time) of your training.
Select "New Session" in the drop-down menu.
Using the quick entry form, the most important information of the training can now be entered and added to the calendar.
To add more detailed information, exercises, as well as further preparation and follow-up, open the training session again.
Click on "Show Training Session".
You can now add more details after clicking on "Edit".
Click on the menu item "Training Ground" and select "Session Manager" to find all your training sessions neatly arranged