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Tag: Preseason

Soccer training through the winter

When wintertime has a lock on your training pitch, but you have to get ready to prepare for the next part of the season, you might ask yourself: “Is it really necessary to practice in the cold? Shouldn’t [...]

How to use the winter break to your advantage

Setting the course for a successful second leg of your campaign – with a well planned and innovative training preparation Phase 1: Analyze the first leg Phase 2: Planning the winter preparation period Phase 3: Sending the preparation period plan [...]

Soccer and cross country runs

"Bad coaches send their players out for a run in the forest" - this was the headline of an article I once read on the subject of pre-season preparation. This sentence has since burned itself into my brain. [...]

Season preparation with the ball

The summer break is over and the players are relaxed from their deserved recovery phase. The break rarely has a good impact when it comes to the fitness of most players. Even with our small summer training plan [...]

Our season break fitness plan

Another long season has finally come to an end. All your players spent large amounts of energy and all they really want is a break, not only physically but also psychologically. In order to prevent starting your new [...]