Tag: Endurance

Soccer training through the winter

When wintertime has a lock on your training pitch, but you have to get ready to prepare for the next part of the season, you might ask yourself: “Is it really necessary to practice in the cold? Shouldn’t [...]

Soccer and cross country runs

"Bad coaches send their players out for a run in the forest" - this was the headline of an article I once read on the subject of pre-season preparation. This sentence has since burned itself into my brain. [...]

Season preparation with the ball

The summer break is over and the players are relaxed from their deserved recovery phase. The break rarely has a good impact when it comes to the fitness of most players. Even with our small summer training plan [...]

Our season break fitness plan

Another long season has finally come to an end. All your players spent large amounts of energy and all they really want is a break, not only physically but also psychologically. In order to prevent starting your new [...]

Endurance Training in Soccer

Conditioning - to a lot of athletes it means a lot of running, a lot of sweating and of course pushing the limits, right? Not quite - Actually the type of conditioning that is feared by a lot [...]